{"id":5933,"date":"2026-01-28T12:33:21","date_gmt":"2026-01-28T12:33:21","guid":{"rendered":"https:\/\/moveonup.csd.auth.gr\/?page_id=5933"},"modified":"2026-01-28T12:33:21","modified_gmt":"2026-01-28T12:33:21","slug":"our-methodology","status":"publish","type":"page","link":"https:\/\/moveonup.csd.auth.gr\/index.php\/our-methodology\/","title":{"rendered":"Our Methodology"},"content":{"rendered":"[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]\n<h4><strong>1. Analyze<\/strong><\/h4>\n<ul>\n<li><strong>Needs Assessment<\/strong>: Identified key gaps in Parkinson\u2019s care (e.g., low physical activity, lack of digital tools).<\/li>\n<li><strong>Stakeholder Input<\/strong>: Focus groups with PwP, caregivers, and clinicians to define requirements.<\/li>\n<li><strong>Literature Review<\/strong>: Evidence-based targets (e.g., dual-task training, COM-B behavior change).<\/li>\n<\/ul>\n<h4><strong>2. Design<\/strong><\/h4>\n<ul>\n<li><strong>Program Blueprint<\/strong>: Structured the 8-week exercise program (3 sessions\/week) and 28h professional training.<\/li>\n<li><strong>Behavioral Strategy<\/strong>: COM-B-based prompts (e.g., weekly motivational messages, goal-setting tools).<\/li>\n<li><strong>Platform UX<\/strong>: Designed for accessibility (large fonts, simple navigation) and multilingual support.<\/li>\n<\/ul>\n<h4><strong>3. Develop<\/strong><\/h4>\n<p><strong> Exercise Program for PwP<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; 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column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<strong> Professional Training Course<\/strong>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; 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full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221; column_border_radius=&#8221;none&#8221; column_link_target=&#8221;_self&#8221; column_position=&#8221;default&#8221; gradient_direction=&#8221;left_to_right&#8221; overlay_strength=&#8221;0.3&#8243; width=&#8221;1\/1&#8243; tablet_width_inherit=&#8221;default&#8221; animation_type=&#8221;default&#8221; bg_image_animation=&#8221;none&#8221; border_type=&#8221;simple&#8221; column_border_width=&#8221;none&#8221; column_border_style=&#8221;solid&#8221;][vc_column_text]<strong> Digital Platform<\/strong><\/p>\n<ul>\n<li>Built-in assessments<\/li>\n<li>Automated reminders and progress tracking.<\/li>\n<\/ul>\n<h4><strong>4. Implement<\/strong><\/h4>\n<ul>\n<li><strong>Pilot Testing<\/strong>: 50 PwP + 100 professionals across Portugal, Greece, Italy, Croatia.<\/li>\n<li><strong>Support System<\/strong>: Live chat with therapists, peer forums.<\/li>\n<\/ul>\n<h4><strong>5. Evaluate<\/strong><\/h4>\n<ul>\n<li><strong>Metrics<\/strong>: Physical activity levels, symptom progression, user satisfaction.<\/li>\n<li><strong>Scaling Plan<\/strong>: EU-wide rollout via partnerships (e.g., Parkinson\u2019s Europe).<\/li>\n<\/ul>\n<p><strong>Why It Works<\/strong>:<\/p>\n<ul>\n<li><strong>Science-Backed<\/strong>: Combines motor-cognitive training with behavioral psychology.<\/li>\n<li><strong>Scalable<\/strong>: Modular design adapts to new languages\/cultures.<\/li>\n<\/ul>\n[\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"<p>[vc_row type=&#8221;in_container&#8221; full_screen_row_position=&#8221;middle&#8221; column_margin=&#8221;default&#8221; column_direction=&#8221;default&#8221; column_direction_tablet=&#8221;default&#8221; column_direction_phone=&#8221;default&#8221; scene_position=&#8221;center&#8221; text_color=&#8221;dark&#8221; text_align=&#8221;left&#8221; row_border_radius=&#8221;none&#8221; row_border_radius_applies=&#8221;bg&#8221; overflow=&#8221;visible&#8221; overlay_strength=&#8221;0.3&#8243; gradient_direction=&#8221;left_to_right&#8221; shape_divider_position=&#8221;bottom&#8221; bg_image_animation=&#8221;none&#8221;][vc_column column_padding=&#8221;no-extra-padding&#8221; column_padding_tablet=&#8221;inherit&#8221; column_padding_phone=&#8221;inherit&#8221; column_padding_position=&#8221;all&#8221; column_element_direction_desktop=&#8221;default&#8221; column_element_spacing=&#8221;default&#8221; desktop_text_alignment=&#8221;default&#8221; tablet_text_alignment=&#8221;default&#8221; phone_text_alignment=&#8221;default&#8221; background_color_opacity=&#8221;1&#8243; background_hover_color_opacity=&#8221;1&#8243; column_backdrop_filter=&#8221;none&#8221; column_shadow=&#8221;none&#8221;&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-5933","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/pages\/5933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/comments?post=5933"}],"version-history":[{"count":1,"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/pages\/5933\/revisions"}],"predecessor-version":[{"id":5936,"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/pages\/5933\/revisions\/5936"}],"wp:attachment":[{"href":"https:\/\/moveonup.csd.auth.gr\/index.php\/wp-json\/wp\/v2\/media?parent=5933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}